Yoga Classes Auckland

Bring balance to body and mind with yoga at YMCA Auckland

There are many different types of yoga in the world, from yoga for beginners to bikram yoga to pregnancy yoga – and across our different branches, we teach a variety of them. Each instructor brings something slightly different to the table – so wherever you go to take a yoga class with YMCA Auckland, you’ll get something different and special.

Yoga involves an instructor guiding you through a series of different postures, known as asanas. Control of breath is a vital part of proper yoga practice, and your instructor will talk you through when and how you should be breathing in order to achieve the best results from your practise – you’ll end up stronger and more flexible than ever before.

Our experienced teachers love bringing yoga to a wider audience – sharing the benefits, joy and satisfaction of YMCA yoga classes across Auckland.

Click on the location of your choice for local timetables and class availiability

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