Spin classes are the perfect way to spice up indoor cycling. The motions of stationary bike cycling can be a little repetitive at home, but it’s an excellent cardiovascular workout, not to mention a brilliant way to work on lower body muscle tone. Spinning is the way to make stationary bike riding fun again!
A spin bike workout is a high-octane party on two wheels. Instructors will put you through your paces – including working through different speeds and inclines – with an invigorating soundtrack to keep you going and going.
Spinning classes in Auckland could just be the most fun you can have on a bike. Give spinning a go at any of our YMCA Auckland fitness centres, and you’ll be a convert in no time.
Become a member to receive free access to all our group fitness classes, all day, every day.
Subscribe to the Y News and stay up to date on all of our exciting programmes and activities.