The YMCA Jumpstart programmes support people to make positive and sustainable lifestyle change. The 10 week programmes are specifically designed to support those in the community with lifestyle related health challenges to get moving and eating healthier.
Don't wait! Our Jumpstart programme can help guide you to a fitter, healthier tomorrow.
Choose the Jumpstart programme that is right for you
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PILOT BEGINS 15 Feb 2021!
Have you been diagnosed with fertility issues?
Are you are having trouble conceiving a pregnancy, or maybe you want to get in better shape for pregnancy and parenthood?
Jumpstart is New Zealand’s first fertility-specific health and fitness programme for both men and women. It’s a 10-week programme allowing you to take control and make positive changes to your health.Enquire today!
Has your doctor said that you have Diabetes or Pre-Diabetes?
Are you looking to take back some control of your body?
Type 2 diabetes is the most common form of diabetes. For many people the effect of diabetes can be managed by following a healthy lifestyle. YMCA are committed to providing patients with a specialised exercise and lifestyle programme, to help manage their diabetes and assist to live happier, healthier lives.Enquire today!
Onehunga War Memorial Pools
1 Park Gardens Lane, OnehungaJumpstart Onehunga War Memorial Pool
Sir William Jordan Rec Centre
5 Pearce Street, OnehungaJumpstart Sir William Jordan Centre