‘We build strong kids, strong families, strong communities.’ Our vision is at the heart of everything we do at YMCA Auckland, and we go about fulfilling it in a variety of ways. For some members of the community, learning how to stay healthy and fit can be a challenge.
We have two highly successful, targeted programmes available for our community, and we’re very proud of them. Jumpstart is our highly regarded lifestyle programme for people with diabetes, and Y-Gold is a fitness programme for over 60s.
We believe that better health and wellbeing is a goal that everyone can work towards – and through our programmes encouraging a healthy lifestyle, we have a means by which to support community members who need it the most.
Our 10-week diabetes health care programme Jumpstart is a very special part of YMCA Auckland’s offerings. Jumpstart lets people with diabetes or pre-diabetes to take back some control of their body
No matter what your exercise history in younger life was like, Y-Gold is your way to take hold of your fitness today! We welcome over 60s from all walks of life – whether you used to be a sporting superstar or you’ve never been especially active and want to change that.
Become a member to receive free access to all our fitness & recreation facilities, all day, every day
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