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With so much going on at YMCA there is lot's to talk about. Whether its our youth, staff or the people who use us we're sure you'll be impressed.

Helu Family Ymca News

Running for Family Camp

With Round the Bays fast approaching, a group of runners are setting the pace with their fundraising efforts for the Family Camp programme at YMCA Camp Adair Hunua.

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Tracey

Meet Tracey our Swim School Instructor

Meet Tracey our Swim School Instructor here at Cameron Pools. 

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Dave

Meet Dave our new Personal Trainer

Meet Dave one of our new Personal Trainers here in the Fitness Team at Onehunga War Memorial Pool. 

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Bern Lr

Meet Lifeguard and Swim School Teacher - Bern

Meet Bern one of our Lifeguards and Swim School Teachers here at Cameron Pools. Click the link below to get to know her a little better! 

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Casey

Who At The Y?

We asked our Fitness Manager, Casey McLain, a few questions about himself, his role at YMCA Mt Albert, and what it is like to be a part of the YMCA Family.

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Casey

Who At The Y?

We asked our Fitness Manager, Casey McLain, a few questions about himself, his role at YMCA Mt Albert, and what it is like to be a part of the YMCA Family.

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Weight Loss

Amazing weight loss transformation

Onehunga War Memorial member Syam Sunder has had an incredible weight loss journey since starting out our gym in 2016, loosing nearly 17kgs. Find out what his motivation was, and how he accomplished his goal.

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Teaching Kids To Love Exercise

As a speaker and consultant on fitness and wellbeing, I'm frequently asked: "What is the best way to impact my children to lead a fit and healthy life?" My answer is always the same: "The best way to have fit and healthy kids, is to be a fit and healthy adult."

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Getting Active With The Kids

I know that exercising is good for me. It's not just that it helps to keep me strong - it also helps me clear my mind, relax a little, and balance out my busy days with a bit of space for just me on my own.

Being active with the kids has less structure to it. We just get out and do stuff because it feels good.

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Why Kids Need Exercise

Whether your child's not sleeping well, misbehaving at school or lacks a little self-esteem, no doubt a friend or family member has said your child would benefit from exercising more. And chances are, they're probably right, but perhaps without knowing why.

So in case you've ever been offered this advice, here are some of the benefits of children exercising, which you might not know:

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John Hall

Meet Pool Operations Manager John Hall

Meet John Hall our Pool Operations Manager. He has been working at YMCA Onehunga War Memorial Pool for over two years now. 


Get to know more about John and his weird fear of loud noises as a kid by clicking here.

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Josephine Lio

Supporting a friend turns into a life changing experience

For Josephine Lio, what started out as being a supportive friend by going to the gym resulted in her joining the YMCA Jumpstart programme, because she wanted to make a positive change in her life. Before starting the programme Josephine said she often made poor food choices, and didn’t stick to ideal portion sizes.

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