Our Never2Old programme for our super seniors has been running for 10 years and since then has grown from 8 participants to now a whopping 80. They come to our Centre 2-3 times per week and work on their fitness, flexibility and balance. Terry, one of Never2Old members, has been a part of the programme for 1 year now and says he feels so much healthier, fitter and happier and is taking less medication due to his time in Never2Old.“I have had such a great year this year and I really think this is largely due to how I am feeling physically!”
Terry loves the programme and said it has really given him a new lease on life. Nina, one of our fabulous Never2Old Co-ordinators, says another awesome part of the programme is the social aspect. "Many of our members live on their own and coming to the gym is a highlight for them, an opportunity to have a cup of tea and a chat with other people with similar interests."
The results speak for themselves and we are so happy that through our Never2Old programme we are not only making a change in the wellbeing of our super seniors but have created a sense of belonging and community for them too.