The 2018 AUSTSWIM Aotearoa Aquatic Conference and Aqua Summit in Rotorua proved a huge success for the team from YMCA Auckland. By
the end of the afternoon, three award nominations had turned into as many trophies.
Yoga. It's the perfect workout for mind, body and soul, but it's not always easy to know where to start. To celebrate International Yoga Day, we asked Gemma Mullins, YMCA's MindBody Teacher of the Year, to give us her top 5 tips to help beginners get into yoga.
Sixty-five teenagers from YMCA’s youth development programme – Raise Up – converged on Camp Adair in Auckland’s Hunua Ranges in mid-April for three days of leadership and confidence building activities.