Our newest team member Mayuri has been on a journey with YMCA Auckland City over the last year. She began volunteering in centre and gained additional experience through upskilling with AUT. Mayuri brings a wealth of physiotherapy and sports science knowledge and has been a great addition to our experienced team.
Yoga. It's the perfect workout for mind, body and soul, but it's not always easy to know where to start. To celebrate International Yoga Day, we asked Gemma Mullins, YMCA's MindBody Teacher of the Year, to give us her top 5 tips to help beginners get into yoga.
Sixty-five teenagers from YMCA’s youth development programme – Raise Up – converged on Camp Adair in Auckland’s Hunua Ranges in mid-April for three days of leadership and confidence building activities.