We think variety is the spice of life, which is why we offer a wide range of group fitness classes at Sir William Jordan Recreation Centre managed by YMCA.
There’s something for everyone, from high energy, high impact classes like Box & Burn, to the more relaxing (but still effective and energising) classes like Pilates and Yoga.
No matter what tickles your fancy, you’re sure to find something that matches your interests and capabilities at Sir William Jordan Recreation Centre managed by YMCA!
Classes Are Included Free With All YMCA Memberships.
Casual Class Participation $10Per Class
Concession Cards $90 Per Ten Classes
The original and best indoor cycling experience. Top notch instructors and music that motivates you, takes you out of the studio and into your imagination on the ultimate fitness journey.
With total focus on core stability, muscle balancing, joint release and breathing techniques, Pilates teaches you a higher level of body awareness to create a stronger body posture and an energised mind.
With a focus on boxing technique and strength drills this high energy workout is great for anyone wanting to change the body without worrying about co-ordination. No choreography involved, just pure boxing.
Build the body you want with a variety of weight bearing and body weight exercises designed to build muscle, tone the body and create definition.
Zumba Gold® combines Latin rhythms with easy to follow moves designed specifically for seniors or beginners creating fun, dynamic dance based exercise.
Body Blast is a mixture of cardio and resistance exercise to energising music, ensuring you get a full body workout.