Yoga. It's the perfect workout for mind, body and soul, but it's not always easy to know where to start. To celebrate International Yoga Day, we asked Gemma Mullins, YMCA's MindBody Teacher of the Year, to give us her top 5 tips to help beginners get into yoga.
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- Personalised Fitness Programme
- Group Fitness Classes
- Access to Boot Camps & Lifestyle programmes
- Full use of our Cardio & Weights Equipment
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Sir William Jordan Recreation Centre
Our Onehunga recreation centre has everything you could need
Sport and recreation should be fun, so at Sir William Jordan Recreation Centre managed by YMCA, that’s exactly what we strive to provide.
Whether you are looking to get fit and healthy, dabble in a bit of sport, or do something the entire family can enjoy, we’ve got everything you need at our Onehunga YMCA.
If you fancy a bit of basketball, or feel like a relaxing yoga session, come in and give them a go – they are just a tiny portion of all the activities we have on offer!
We have excellent facilities at Sir William Jordan Recreation Centre managed by YMCA, and friendly staff who are always willing to help out.
This centre is proudly owned by Auckland Council
Operating Hours
Mon - Fri
6.00am - 8.30pm
Sat
8.00am - 4.00pm
Sun
9.00am - 4.00pm
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Virtual Tour
To really experience everything Sir William Jordan Recreation Centre has to offer you'll have to come in and see us but until then this video will give you an idea of what you will find in our centre.
Sir William Jordan Recreation Centre Facilities
Personal Training
Get a programme fully tailored to your unique needs with targeted measurements and a dedicated trainer to motivate and push you towards your goals.
Sports Leagues
Pop into our centre at night and you’ll see that our centre is abuzz with people taking part in our (we think best in Auckland) sports leagues.
Holiday Programmes
Send your kids on a new adventure every day! From arts & crafts to games, cool activities, day trips and more YMCA has your kids covered next school holidays.
JumpStart
Tackle Diabetes or a Pre-Diabetic diagnosis with a holistic lifestyle programme that focusses on nutrition, active movement, education and community.
Gold Fit
Tackle the senior years with a lifestyle programme tailored to over 60’s focussing on functional movement, social engagement, outdoor challenges and community.
Group Exercise Classes
With over 50 classes you can get the blood pumping with Zumba or Boxing, enjoy the zen of Pilates or Yoga or take a ride with Spin and much more.
Apply For Fee Assistance
For kids, youth and families to access YMCA programmes and services they otherwise could not afford.
