Our Bootcamp sessions are designed to motivate and inspire people into achieving their individual health and fitness goals. We work as a team, creating a bond that helps encourage you to push your body and ability to the next level! Our fitness professionals guide you through each session in an energetic, uplifting and safe environment. These activities could range from; boxing, circuit training, HIT, team building challenges and aerobic conditioning.
The program runs from October 19th 2020, over a 8week period, with 3 x 45min sessions a week, weekly nutrition advice and optional weigh-ins.
Session times: Monday, Wednesday and Friday: 6-7am
"Bootcamp is a great way to push yourself and be part of a team"