Looking for a way to exercise, but not so keen on going it alone? Group fitness classes at Onehunga War Memorial Pool & Leisure Centre managed by YMCA could be just what you’re looking for. If you want something energetic and fun to get your heart pumping, and you like the sound of surrounding yourself by like-minded people while you do it, why not give a few of them a shot and see what you like best? We’ve got everything from yoga to boxing to Pilates to Zumba… so whatever your fitness goals may be, from flexibility to strength to cardiovascular fitness, you can be sure that you’ll find something to suit at your home for fitness classes in Auckland.
Bring balance to your body, mind and spirit through the development of strength and flexibility combined with breath control and relaxation methods. Yoga has the power to calm the mind, increase concentration, improve well-being and can be a powerful antidote to stress.
The original and best indoor cycling experience. Top notch instructors and music that motivates you, takes you out of the studio and into your imagination on the ultimate fitness journey.
With a focus on boxing technique and strength drills this high energy workout is great for anyone wanting to change the body without worrying about co-ordination. No choreography involved, just pure boxing.
With total focus on core stability, muscle balancing, joint release and breathing techniques, Pilates teaches you a higher level of body awareness to create a stronger body posture and an energised mind.
Join the party! Latin rhythms and easy to follow moves create a dynamic fitness programme that will blow you away. You will want to work out, you will love working out and you will be hooked.
Build the body you want with a variety of weight bearing and body weight exercises designed to build muscle, tone the body and create definition.
Aqua Zumba/Fit is a pool based class designed to reduce pressure on joints providing a low impact workout.
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