Get a spring in your step with Step Sculpt! This class brings together coordination and balance, while simultaneously developing muscle tone. You’ll be stepping your way to weight loss and increased bone density.
It’s fun for everyone, with awesome music and the choice of step levels – for those just starting out, it’s easy to begin with a lower step. Once you’ve gotten used to the workout, just add extra steps for an extra challenge and better workout.
Step Sculpt is a medium to high intensity work out, designed to get the blood pumping and your energy levels soaring.
Classes Are Included Free With All YMCA Memberships.
Casual Class Participation $17 Per Class
Concession Cards $170 Per 11 Classes
Seniors over 65 yo $7 per Class
Seniors over 65 yo $70 Per 11 Classes
Subscribe to the Y News and stay up to date on all of our exciting programmes and activities.