Functional training is a style of fitness training that aims to improve the way your body functions in everyday life. At Mt Albert Community and Leisure Centre managed by YMCA, we can help you to adapt your workout to include functional training and improve your speed, agility, strength and flexibility.
The gym at Mt Albert Community and Leisure Centre managed by YMCA has a dedicated training area with a selection of specialised training equipment to help you tackle functional training.
With a range of equipment including kettle bells, suspension training systems, strength bags, balance boards and battle ropes, YMCA Mt Albert gym has everything you need to begin your functional training journey.
"You spread the community feeling very well"
"Very friendly environment, great staff and great gym goers"