Yoga in Mt Albert

Put the “you” in union, with yoga at Mt Albert’s YMCA.

Yoga is best known as a mental, physical and spiritual discipline that originated in India. Yoga means union - the bringing together of the body and the breath to create a feeling of inner peace. Spend some time on YOU with our classes at Mt Albert Community and Leisure Centre.

Not only is yoga fantastic for easing stress, it helps you to develop your strength and flexibility. Yoga at Mt Albert YMCA will teach you to control your breathing and create a feeling of deep relaxation.

If you’re searching for a sense of peace and calm, you’ll find it with our yoga classes.