Exercise Classes for People Living With Diabetes
Manage your diabetes with Jumpstart at Massey
JumpStart is a 10-week exercise and lifestyle programme developed by the YMCA for people living with diabetes.
With a combination of nutrition, podiatry, goal setting and health psychology sessions, this exercise programme for seniors will help you to manage your diabetes.
For many people, the effects of diabetes can be managed by following a healthy lifestyle. The friendly and supportive team at Massey will help you to achieve that lifestyle.
Active Programmes
Participate in group based and individual programmes tailored to your unique needs and ability.
Education
Delivered in a group setting Jumpstart delivers education around Diabetes, nutrition, health and well-being.
Community
Establish a network of friendships with people facing similar challenges.
See What we Get Up To On Jumpstart
Take The Step
Find out how we can help you on your journey to wellness
