Exercise Classes for Seniors in Massey

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Achieve an active, independent lifestyle with Gold Fit

Can’t teach an old dog new tricks? Nonsense! At Massey Leisure Centre managed by YMCA, we believe you’re never too old to exercise. Our Gold Fit gym-based programme provides the perfect chance to get involved in exercise classes for seniors.

Gold Fit focuses on easy-to-follow, functional exercises that are designed to support an independent lifestyle. The exercise classes for seniors at Massey Leisure Centre managed by YMCA include modified sports, social activities and outdoor challenges that are suitable for all abilities. If you want to remain healthy and active in your golden years, come along and check out the exercise classes for seniors at Massey Leisure Centre managed by YMCA. Why? Because you’re gold. Y-Gold. 


Gold Fit classes run on a Monday and Tuesday at 10.30am

Our Zumba Gold class runs every Friday at 10.30am

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Enquire Today

Phone: 09 833 8100

Address: 545 Don Buck Road, Massey