If you’re looking to correct muscle imbalances and improve core strength, come along to Pilates classes at Massey Leisure Centre managed by YMCA.
Our Pilates classes in Massey focus on core stability, muscle balancing, joint release and breathing techniques to create a stronger body posture and an energised mind. Our Pilates in West Auckland can help with rehabilitation after injury, or for general health and wellbeing.
Pilates at the YMCA is ideal for people of all ages and abilities – if you suffer from back pain or stiff muscles, learning Pilates might be just the thing.
Classes Are Included Free With All YMCA Memberships.
Casual Class Participation $15 Per Class
Concession Cards $110 Per Ten Classes
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