Yoga is best known as a mental, physical and spiritual discipline that originated in India. Yoga means union - the bringing together of the body and the breath to create a feeling of inner peace. Carve out some “me” time with yoga classes in Auckland.
Not only is yoga fantastic for easing stress, it helps you to develop your strength and flexibility. Yoga at the YMCA will teach you to control your breathing and create a feeling of deep relaxation.
If you’re searching for a sense of peace and calm, you’ll find it with yoga classes in Auckland at Lynfield Youth & Leisure Centre managed by YMCA.
Classes are included free with all YMCA memberships.
Casual class participation $15 per class.
Concession cards $120 per ten Classes.