Health and Lifestyle Programmes

Community health and fitness is an integral part of YMCA Auckland’s purpose. Some people use our facilities for swimming laps, others for taking a yoga class –but some people in our community need a specific, honed approach to their wellbeing.

Jumpstart is a programme that YMCA Auckland are really proud of. Jumpstart is designed with the specific needs of diabetic people in mind, providing a 10-week programme to help people take control of their weight and, by extension, their condition.