With the help of a personal trainer, you can totally transform your fitness future! Rather than having to figure out your own best practice, or deal with classes that don’t seem to quite fit what you’re looking for, a personal trainer will tailor your programme to your individual goals and capabilities.
If you have any particular injuries or medical conditions, these can be managed and worked around while still enabling you to exercise your way to better health and wellbeing. Sessions can vary in length depending on your needs and wants – but we recommend personal training sessions twice a week for the first eight weeks, just to really ensure that you hit the ground running – whether you’re running or not!
Choose from 30 or 60 minute sessions based on your goals
Book your session on the day and time that suits you
Book and pay for sessions as you go or take advantage of concession prices
Book an initial appointment to find out how a personal trainer can help you reach your goals
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