Feel some serious power when you get sparring. Boxing training at Lagoon Pool & Leisure Centre managed by YMCA is a chance to develop boxing technique and strength while getting a chance to meet some like-minded people.
If you’re not especially coordinated, but you’re keen for something a little different from machine, boxing class is a perfect way to transform your physique and fitness without worrying about choreography and complicated movements. There will be plenty of strength and cardio challenges to keep you on your toes, and sparring with gloves and pads gives you a controlled environment to work on your boxing fitness.
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