Aqua Energy at Lagoon Pool & Leisure Centre

Make a splash with an aqua workout at your local YMCA centre

Aqua Energy is a pool-based aqua exercise programme designed to reduce pressure on joints. If you’re looking to add aqua aerobics to your fitness plan, Aqua Energy at Lagoon Pool & Leisure Centre managed by YMCA could be a great option.

A low-impact aqua workout, Aqua Energy turns our pool into an aqua gym! The water provides natural resistance that gives you an intense yet gentle workout. The aqua exercises will improve your muscle strength and cardio fitness, while supporting your joints.

Everyone is welcome at the YMCA, whatever your ability. Come along to our Aqua Energy classes at YMCA Lagoon Pool – you’ll surprise yourself with your fitness!

Join A Class

  • Classes Are Included Free With All YMCA Memberships.
  • Casual Class Participation $10 Per Class
  • Concession Cards $92 Per Ten Classes 
Class spaces can not be booked and operate on a first come first serve basis

Over 20 Classes Weekly

Jumpstart 3

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