Exercise Classes for People Living With Diabetes

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​ ​ Manage your diabetes with Jumpstart at Glen Innes

JumpStart is a 10-week exercise and lifestyle programme developed by the YMCA for people living with diabetes.

With a combination of nutrition, podiatry, goal setting and health psychology sessions, this exercise programme will help you to manage your diabetes.

For many people, the effects of diabetes can be managed by following a healthy lifestyle. The friendly and supportive team at Glen Innes will help you to achieve that lifestyle. 

Our Programme Includes

Active Programmes

Participate in group based and individual programmes tailored to your unique needs and ability.

Education

Delivered in a group setting Jumpstart delivers education around Diabetes, nutrition, health and well-being

Community

Establish a network of friendships with people facing similar challenges.

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