Functional training is a style of fitness training that aims to improve the way your body functions in everyday life. At the YMCA at the Ellerslie Recreation Centre, we can help you to adapt your workout to include functional training and improve your speed, agility, strength and flexibility. We have everything you need to reach the fitness goals you have set.
When you sign up, you will receive a personalised programme from one of our fitness experts. This programme is tailored specifically for you, whether it is functional training, weight loss or strength training you are after.
We have incredible facilities at our gym in Ellerslie; you are given all the tools and the support you need to succeed!
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