Ellerslie Recreation Centre managed by YMCA classes are designed with fun in mind! That’s why we have a range of exciting classes to choose from; we know we have something that will appeal to everyone. Whether you want to tone those leg muscles in our muscle sculpt class, increase your cardio levels by zumba, or stretch and relax in yoga, you can be sure that there will be a class that you love. Ellerslie Recreation Centre managed by YMCA group fitness classes are available to anyone with a membership with us, so if training in a social, energetic setting is for you, give our sessions a try!
With a focus on boxing technique and strength drills this high energy workout is great for anyone wanting to change the body without worrying about co-ordination. No choreography involved, just pure boxing.
Bring balance to your body, mind and spirit through the development of strength and flexibility combined with breath control and relaxation methods. Yoga has the power to calm the mind, increase concentration, improve well-being and can be a powerful antidote to stress.
Join the party! Latin rhythms and easy to follow moves create a dynamic fitness programme that will blow you away. You will want to work out, you will love working out and you will be hooked.
The original and best indoor cycling experience. Top notch instructors and music that motivates you, takes you out of the studio and into your imagination on the ultimate fitness journey.
With total focus on core stability, muscle balancing, joint release and breathing techniques, Pilates teaches you a higher level of body awareness to create a stronger body posture and an energised mind.
Cultivate the link between mind and body with flowing gentle flowing movements.
Y-Gold is a targeted gym based programme for over 60’s designed to support independent lifestyles. Based on functional movement, the programme offers modified sports, social activities and outdoor challenges.
Build the body you want with a variety of weight bearing and body weight exercises designed to build muscle, tone the body and create definition.
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