Fitness
Join our Fit, Fun, Y-Family
We can help you get healthy, active and stay fit with your friends and family here at the YMCA at the Ellerslie Recreation Centre . At our fitness centre we offer programmes that are suitable for everyone, whether you’re a fitness newbie, or a seasoned gym junkie.
At our fitness centre in the YMCA at the Ellerslie Recreation Centre, we host a variety of fitness sessions to help you smash your goals, whether you are wanting to get trim and toned, lose weight, or pack on the muscles. Our professional instructors can whip you into shape at boot camp, or they can teach you how to relax with a spot of yoga.
Our facilities include a full range of cardio and weights equipment, as well as free weights and functional training area, a group exercise room, TRX suspension cable training systems, and a gym full of trainers who are just as passionate about staying active and healthy as you. We host a wide range of targeted programmes, and we are confident that we can help you achieve your goals.
Everything You're Looking For In A Fitness Centre
Personal Training
Achieve greater results faster with a fully tailored programme coupled with the expertise, motivation and support of a dedicated personal trainer. 30 minute or 60 minute sessions when they suit you.
Group Exercise Classes
From the energy of Muscle Max, Boxing or Spin to the Zen of Yoga or Pilates we offer over 30 group fitness classes every week included free in your membership or available on a casual basis.
Functional Training
YMCA offers clear spaces to support the freedom of functional training and a wide range of equipment from TRX’s to truck tyres and boxes.
Cardio Equipment
Enjoy a wide range of modern cardio equipment with all the machines you’d expect including cross trainers, treadmills, exercycles, rowers and more.
Weights Equipment
At YMCA you’ll find a wide range of weights equipment from modern circuit weights machines to specialised equipment and free weight areas.
Boot Camp
Incorporating exercises and drills, these military inspired workouts are built on the three fundamentals of cardio, strength and agility. Boot Camps are designed to burn serious calories and be seriously fun.
Everything You Need To Work-Out
Parking On-Site
Member parking available on-site
Men & Ladies Showers
Modern showers and changing rooms
Member Lockers
Member lockers for casual or permanent use
Images
Start Your Fitness Journey
Join today and start your journey towards a healthier you