Health & Lifestyle Programmes

Supporting our wider Mt Roskill community’s health and wellbeing

At YMCA Auckland, we build strong kids, strong families, strong communities. Our vision is front and centre with everything that we do and everything that we plan. For strong communities, we need to make sure that we address specific needs that some members of the community have.

At Cameroon Pool & Leisure Centre managed by YMCA, we have two highly successful, targeted programmes available for our community. Jumpstart is our well regarded lifestyle programme for people with diabetes, and never2old is a fitness programme for over.

We think that better overall wellbeing is a goal that everyone can work towards – and through these sorts of programmes, we do our best to support those who need a specific kind of helping hand.

Jumpstart

Designed for people with or at risk of Diabetes, JumpStart is a fun, holistic programme focussing on nutrition, active lifestyles, wellness and community. Ten week programmes start regularly.

Visit Programme Website

Y-Gold

Y-Gold is a targeted gym based programme for over 60’s designed to support independent lifestyles. Based on functional movement, the programme offers modified sports, social activities and outdoor challenges.

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