When it comes to getting a spring in your step, step class is the way to go. This high intensity cardiovascular workout is a wonderful way to get fit while having fun in a group setting.
You’ll burn fat, tone muscles and develop great overall fitness while stepping along to the music and following the basic choreography. With height-adjustable steps, you can control just how much you want to push yourself.
Get your heart pumping and your legs and body moving with step class at Cameron Pool & Leisure Centre managed by YMCA.