6 Week Intensive 8th July 2019
19th August 2019
If you’re finding it hard to get motivated, our I.D Team Training is perfect to help get you off the couch and into a physical routine. YMCA Auckland City is the home of I.D's (I Do) signature results programme.
Designed for those who are looking for a new way to get their health and fitness back on track, I.D Team training will help you get the results you are after.
Unlike fitness 'standard Bootcamps' the I.D Team Training creates a positive environment with a challenging range of results-driven exercises and activities that break the repetition of normal gym training.
The results speak for themselves and after 6 weeks, you can anticipate improvements in your fitness, flexibility, strength and most importantly the confidence that you can achieve more when you put your mind to it.