Auckland City Group Classes
Get motivated and get fit with fun Group Fitness in Auckland City
We reckon exercise should be fun, varied and show results, so that’s just what YMCA Auckland City Fitness group classes provide. We offer larger class options or small group classes held in the functional training area daily.
There’s a class to suit everyone, and the varied skill levels of people attending means everyone can get something out of them. If muscle strength is what you’re after, try our Muscle Max, Muscle Sculpt, or Power Play classes.
Keen to up the tempo on your workout? Pick one of our cardio classes, like Box & Burn, Spinning, or Tabata. And if core strength and breathing techniques are more up your alley, pop into our Pilates, Yoga or Core Power sessions.
We have plenty more Virtual classes too, so check out our timetable for group fitness in Auckland City.
Join A Class
Classes Are Included With All YMCA Memberships.
Casual Class Participation $15 Per Class
Concession Cards $100 Per Ten Classes
Over 50 Live Classes
Group Fitness and Small Group Classes
Spinning
The original and best indoor cycling experience. Top notch instructors and music that motivates you, takes you out of the studio and into your imagination on the ultimate fitness journey.
Pilates
With total focus on core stability, muscle balancing, joint release and breathing techniques, Pilates teaches you a higher level of body awareness to create a stronger body posture and an energised mind.
Yoga
Bring balance to your body, mind and spirit through the development of strength and flexibility combined with breath control and relaxation methods. Yoga has the power to calm the mind, increase concentration, improve well-being and can be a powerful antidote to stress.
Box & Burn
With a focus on boxing technique and strength drills this high energy workout is great for anyone wanting to change the body without worrying about co-ordination. No choreography involved, just pure boxing.
Tai Chi
Cultivate the link between mind and body with flowing gentle flowing movements.
Tabata
Discovered in Tokyo this circuit style workout incorporates high intensity intervals of weight bearing and body weight exercises with proven benefits for improving both anaerobic and aerobic fitness levels and proven benefits for fat burning.
Muscle Sculpt
Build the body you want with a variety of weight bearing and body weight exercises designed to build muscle, tone the body and create definition.
XPRESS-Fit
Learn, train and test your body with a 30 minute workout.
Lunch Run
Join like-minded runners in a social run group designed for beginner to intermediate abilities.
Burn
This is our inspired workout of the week designed by our fantastic trainers. Be ready for a fun, tough and challenging workout.
Core Power
Incorporating Pilates, Yoga and Core training techniques for an effective core strengthening class.
Power Play
A circuit class that incorporates a range of body weight and weight bearing exercises.
Check Out our Group Exercise
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