Adult Fitness Squads 

The adult fitness squads run at both locations in Panmure and Glendowie, are for swimmers over the age of 16 who are already comfortable with swimming all four strokes. Each week the programme will focus on different parts of the strokes, increasing distance in each set and in the overall programme, lung capacity, speed and overall fitness.

This is a great programme for any adult wanting to train for a specific event or just wanting to improve their overall fitness, health and wellbeing.

Payment Options We have two different payment options available. 1) Monthly direct debits. This provides the additional benefits of being able to access more than one lesson per week as well as free lane swimming at Lagoon Leisure and Fitness, Panmure (this also applies if your lessons are at Y-Swim School Eastern Bays, Glendowie).  2) Casual. Pay on a per lesson basis. This option is not available with all levels.