Find out how we can support your health and independence journey

Specialised fitness and wellbeing programmes

The Y (formerly YMCA) have three highly successful, targeted programmes available for our community, and we’re very proud of them. Gold Fit is a fitness programme for over 60s. Jumpstart for Diabetes and Jumpstart for Fertility are our highly regarded lifestyle programmes for people with diabetes and those struggling with fertility.

We believe that better health and wellbeing is a goal that everyone can work towards – and through our programmes encouraging a healthy lifestyle, we have a means by which to support community members who need it the most.

Health & Lifestyle Programmes available:

Gold Fit

No matter what your exercise history in younger life was like, Gold Fit is your way to take hold of your fitness today! We welcome over 60s from all walks of life – whether you used to be a sporting superstar or you’ve never been especially active and want to change that.

Gold Fit

Jumpstart for Fertility

Our 10-week healthy lifestyle programme Jumpstart for Fertility is a very special part of YMCA Auckland’s offerings. Jumpstart lets people experiencing or at risk of infertility take steps to improve chances of conception.

Jumpstart for Diabetes

Our 10-week diabetes healthy lifestyle programme Jumpstart is a very special part of YMCA Auckland’s offerings. Jumpstart lets people with diabetes or pre-diabetes to take back some control of their body

Enquire with us

Health & Lifestyle Programmes are available at the following local YMCA centres

Auckland
Auckland City Fitness

09 303 2069

149 Greys Ave,
Auckland
aucklandcity@ymcaauckland.org.nz

VISIT SITE
Ellerslie Recreation Centre

09 579 4716

46 Michaels Avenue, Ellerslie, Auckland
ellerslie@ymcaauckland.org.nz

VISIT SITE
Glen Innes Pool & Leisure Centre

09 527 3260

122 Elstree Avenue, Point England, Auckland
gleninnes@ymcaauckland.org.nz

VISIT SITE
Lynfield Youth & Leisure Centre

09 627 1642

16-18 Griffen Park Rd, Mount Roskill, Auckland
lynfield@ymcaauckland.org.nz

VISIT SITE
Massey Leisure Centre

09 833 8100

545 Don Buck Road, Massey, Auckland
massey@ymcaauckland.org.nz

VISIT SITE
Mt Albert Community & Leisure Centre

09 846 0788

773 New North Road, Mt Albert, Auckland
mtalbert@ymcaauckland.org.nz

VISIT SITE
Cameron Pool & Leisure Centre

09 624 6058

53 Arundel Street, Mt Roskill, Auckland
cameronpool@ymcaauckland.org.nz

VISIT SITE
Onehunga War Memorial Pool & Leisure Centre

09 634 3748

Park Gardens, Onehunga, Auckland
onehungapool@ymcaauckland.org.nz

VISIT SITE
Sir William Jordan Recreation Centre

09 636 8825

5 Pearce Street, Onehunga, Auckland
Jordan@ymcaauckland.org.nz
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VISIT SITE
Lagoon Pool & Leisure Centre

09 570 9061

29 Lagoon Drive, Panmure, Auckland

reception.lagoon@ymcaauckland.org.nz

VISIT SITE
Hamilton
Hamilton Recreation Centre

07 838 2529

36 Pembroke Street, Hamilton
reception@ymcahamilton.org.nz

VISIT SITE
Tauranga
Tauranga

07 579 6530

428 Devonport Road, Tauranga South
reception@ymcahamilton.org.nz

VISIT SITE

Become a Member

Become a member to receive free access to all our fitness & recreation facilities, all day, every day