What Are Your Goals?

What Are Your Goals? Most of us have a main goal we want to achieve such as weight loss, fat burning, strengthening, toning, improving fitness, increasing energy, reducing stress ... the list is endless!

Whatever your goal, we tailor your programme and activities to suit; there are many different ways in which you can work out. We offer an in depth consultation when you join and your trainer will advise you on what exercise and activities are best to get the results you want. They will devise a personalised programme to suit YOU and your lifestyle, so that it is achievable and realistic. You could choose a gym programme, group exercise classes or personal training whichever suits you, and our trainers will give you the best advice for YOU.

Our fitness team are all fully qualified under the Registration of Exercise Professionals (REPs) ensuring we provide the best service we can for all of our members and clients. Renowned for their friendly and caring attitude, our Y-Fitness team are on hand to assist you with your exercise programme, ensuring your workout is safe and effective and you gain the results you are looking for.

For fast track results and extra motivation why not try some of the following activities* such as

Group Exercise including Zumba®
Personal Training
Group Training
Boot Camps
*Activities may vary across facilities

For more information contact us or ring your local Y-Fitness club on 0800 4 Y-FITNESS