Group Exercise Classes at The Y Ellerslie Recreation Centre
Try the Y for free!
From Zumba to Spin, we’ve got a great range of group fitness classes
The Y Ellerslie Recreation Centre classes are designed with fun in mind! That’s why we have a range of exciting classes to choose from; we know we have something that will appeal to everyone. Whether you want to tone those leg muscles in our muscle sculpt class, increase your cardio levels by zumba, or stretch and relax in yoga, you can be sure that there will be a class that you love. The Y Ellerslie Recreation Centre group fitness classes are available to anyone with a membership with us, so if training in a social, energetic setting is for you, give our sessions a try!
Group Exercise Timetable
Join A Class
- Classes Are Included Free With All The Y Memberships.
- Casual Class Participation $16.50 Per Class / $10 Community Rate
- Concession Cards $165 for 10 Classes / $100 Community Rate
Over 30 Classes Weekly
Classes
Burn45
This class will get the blood pumping! This is a high energy 45 minute functional fitness class designed to work your whole body. Included is an ever changing range of exercises targeting your upper and lower body with an emphasis on core stability. Take the challenge today!
Yoga
Bring balance to your body, mind and spirit through the development of strength and flexibility combined with breath control and relaxation methods. Yoga has the power to calm the mind, increase concentration, improve well-being and can be a powerful antidote to stress.
Zumba
Join the party! Latin rhythms and easy to follow moves create a dynamic fitness programme that will blow you away. You will want to work out, you will love working out and you will be hooked.
Spinning
The original and best indoor cyclingexperience. Top notch instructors and music that motivates you, takes you outof the studio and into your imagination on the ultimate fitness journey.
Pilates
With total focus on core stability, muscle balancing, joint release and breathing techniques, Pilates teaches you a higher level of body awareness to create a stronger body posture and an energised mind.
Tai Chi
Cultivate the link between mind and bodywith flowing gentle flowing movements.
Gold Fit
Gold Fit is a targeted gym based programmefor over 60’s designed to support independent lifestyles. Based on functionalmovement, the programme offers modified sports, social activities and outdoorchallenges.
Muscle Sculpt
Build the body you want with a variety ofweight bearing and body weight exercises designed to build muscle, tone thebody and create definition.